“Raising our Children through Physical Fitness”

©2018 The Travelling Thought™

“I have always had a passion for physical activity which started as a child from just Grade 1. I began participating in sporting events and I found myself excelling at it all. It became a very important focus of my life as the years passed by and I began turning to sport and fitness as a comfort during various trials and challenges in my life. Due to the love, passion and interest I had in it, I was able to rehabilitate and strengthen my emotional security through this and therefore developed into a capable individual who was ready to take on any task I was presented with. I adapted to this personal therapy and much later on learnt that this was my way of healing from within to preserve my outer being. It is now, such a delight to see our young generation learning these very same techniques to help them grow into strong individuals to take on this world. Here we see Mustang Athletic students conditioning their  minds, bodies and souls into Warriors to become leaders of our time and pay it forward.”–  by Aarti Govender, 21 September  2018.