The Team G-The Travelling Thought™ 8 Step Programme, which is designed to help us stay healthy and well, to cope with every day Life and to encourage routine, also encourages us to have a smoothie a day. It is refreshing, it is super healthy, deliciously tasty, easy to put down especially for the kiddos and wonderfully enjoyable when the children get to decide the ingredients. In the Team G home, we love smoothies and we love the way it places a good and positive impact in our day. Had at any time of the day we love it most at lunch time. We try to maintain a good balance in our day and healthy eating is a great part of that. It is not easy being locked down and away from civilization, but it is a really good time to take care of our health, now more than ever.
Be, Feel and Stay Well. – Aarti
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